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  1. Mindfulness Series

    https://franklin.osu.edu/events/mindfulness-series

    In this three-part Mindful Wellness series you will learn what mindfulness is and isn’t, the benefits of practicing mindfulness, ways to practice mindfulness (such as mindful breathing and mindful eating) and where to locate resources on mindfulness to su ...

  2. December 2021

    https://ohio4h.org/newsletter/ohio-4-h-highlights/december-2021

    ...

  3. The Ag Law Harvest

    https://farmoffice.osu.edu/blog/fri-12102021-446pm/ag-law-harvest

    Blog Subscriptions ...

  4. Heart Healthy Eating

    https://franklin.osu.edu/events/heart-healthy-eating

    Join Family and Consumer Sciences Educator and Registered Dietitian Jenny Lobb to learn about the new healthy eating guidelines from the American Heart Association. Jenny will share elements of a heart healthy diet that you can use to improve your nutriti ...

  5. Ohio youth attend National 4-H Congress

    https://ohio4h.org/newsletter/ohio-4-h-highlights/december-2021/ohio-youth-attend-national-4-h-congress

    On the day after Thanksgiving, 44 4-H members traveled to Atlanta for a once-in-a-lifetime experience. National 4-H Congress is an educational program focused on leadership, and it makes a lasting impact on participants. In Ohio, youth who win an Ohio 4-H ...

  6. Master of Memory Series

    https://franklin.osu.edu/events/master-memory-series

    In this four-part series you will learn how to protect and improve your memory. You will learn how memory works and how factors such as nutrition, physical activity, medication and medical conditions impact memory. Sessions: 2/2/22: Protect and ImproveYou ...

  7. Shaping the future of Ohio 4-H

    https://ohio4h.org/newsletter/ohio-4-h-highlights/december-2021/shaping-future-ohio-4-h

    Across the state of Ohio, 4-H clubs are getting Cloverbuds involved with hands-on activities. ...

  8. Excellence in 4-H Award

    https://ohio4h.org/news/excellence-4-h-award-0

    Congratulations to Laura Rohlf for being recognized with the Charles W. Lifer Excellence in 4-H Award at the Ohio State University Extension annual conference. Laura recently retired as the 4-H educator in Henry County and was nominated by her colleagues ...

  9. Calendar of events

    https://ohio4h.org/newsletter/ohio-4-h-highlights/december-2021/calendar-events

    Check out these events we thought you’d enjoy! ...

  10. Faces of Ohio

    https://ohio4h.org/newsletter/ohio-4-h-highlights/december-2021/faces-ohio

    Each month we highlight an Ohio 4-H alumnus. ...

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